Experience the nurturing therapy of massage

Fascial Stretch Therapy

Discover the benefits of Fascial Stretch Therapy, a unique and effective approach to enhancing flexibility, mobility, and overall body function. This therapy focuses on the fascia, the connective tissue that surrounds muscles, joints, organs, and bones. Fascial Stretch Therapy (FST) uses gentle, assisted stretching techniques, gentle traction, and massage techniques to help release areas of tension and restriction within the myofascia. Our trained therapists work with you to release tension, improve circulation, and improve range of motion, helping to alleviate pain and prevent injury. Experience a deeper connection and balance within your body.  Please note FST is a treatment requiring stretchy or loose clothing to allow for full range of movement.

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Our

Modalities

Fascial Stretch and Massage Treatment:


Can’t decide between a fascial stretch therapy treatment or a massage? You can have the best of both with this 90 min treatment! This session will start with a massage treatment to assess and reduce myofascial tension, followed by a fully clothed stretch therapy treatment. By combining stretch and massage you will experience the ultimate in reduced tension, increased range of motion, and an overall feeling of wellbeing.


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Fascial

Stretch Therapy

Find nourishment

Experience improved mobility, decreased tension and pain with improved posture and the down regulation of the nervous system

Fascial Stretch Sessions

  • Fascial Stretch Therapy is a unique modality that utilizes assisted stretching, movement, oscillations and joint mobility techniqes to reduce tension and adhesions within the myofascia, while enhancing mobility and relaxation.

  • Fascia is the connective tissue within the body that creates a web-like network that houses our muscles, bones, and organs. Fascia is able to detect and communicate to the central nervous system information about movement and tension.

  • Fascial Stretch Therapy is suitable and customizable for every age and stage of life. We do recommend a more cautious approach for people who experience hypermobility.

    • Improved Mobility 

    • Decreased tension

    • Decreased pain

    • Improved posture

    • Down regulation of the nervous system

    • Help prepare for athletic events

  • Fascial Stretch Therapy is done while fully clothed, please wear loose/mobile clothing.

  • Jennifer Janvier is a Registered Massage Therapist, and Fascial Stretch Therapy can be billed under Massage Benefits

Common Inquiries